I have gotten a few private messageS over the last weeks asking what I use on my skin. If you watch my instagram Stories, I broke down and showcased a few of the product must-haves. It was too much fun. I am both a health nut AND a foodie. I truly believe that beautiful, clear skin starts with nutrition. Healthy eating, and feeding your skin from the inside out is the major contributor to glowing skin.
Someone said this…You are what you eat. Ain’t that the truth.
(You should still wash your face, use a night serum, good moisturizer, and sunblock. Brush and floss.)
Glowing Green Juice
- 1 cup water
- 6-8 ice cubes
- 1 Green Apple cut in quarters
- 1 handful kale
- 1 handful baby spinach
- 1 stalk celery
- 1 Lemon peeled, see below
- 1 thin slice ginger
- 2 Large Romaine leaves, or 1 cup already cut
- 1/2 small Cucumber
- optional~ 1 tsp Matcha powder
In the pitcher of a good blender such as a Vitamix, add the water and ice.
Layer the next ingredients in this order. Apple, Lemon, Ginger, Celery, Cucumber, Kale, Romaine, and Spinach, the Matcha ( if using).
Start by pulsing for a few pulses. Start on low. Increase the speed and blend for at least 3-4 minutes until extremely blended.
Pour in 2 large mason jars or glass containers and cover until ready to drink.
Keeps for 3 days in the fridge.